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A three-day water fast isnt the same as not eating for a few hours during the day. I share before and after results of water fast weight. Intermittent Fasting Schedule 6 Popular Methods For Beginners The followers claim that water fasting for 3 days will bring positive changes to the body help to get rid of toxins cleanse the lymphatic system. . I did a 3 day water-only fast eating nothing and drinking water. 3-day water fast helps to prevent calories from going inside your body. Welcome to my 3 day water fast 2020. Hey Im Ree-c Follow me on this 40 day water ONLY fast. From 1 to 140 days. Yes you read that right. Fast track to Health. I consumed only water. 0 sit-ups to 12 1 push ups to 10 with 3 repetitions at 1 minute intervals 50 leg raises in 1 minute and 84 km walk on average. Instead it was a healthy way of eating. Depending on how long the fast is you may lose weight. Moreover you will also have great detoxificatio...

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